The Rebirth

A 13 wk online group coaching program for mothers

The Rebirth is a safe space for mothers to heal their history, shed the should’s and get back to living their truth.

Becoming a mother IS the rebirth of a woman. To be reborn, we must be willing to bend and surrender to what is shifting and evolving within us…

Yet, many of us struggle with this because of the conditioning we have received from our society; and from our families of origin. When these influences come together many women experience discomfort and challenge in their mothering, and see themselves as failing in some way. I want you to know that this is a symptom of living out of alignment with your truth. But it doesn't have to be that way..

  • Wants to shake off the feeling of not being "enough" in their mothering.

  • Wants to get clear on her values as a mother and woman, and live in alignment.

  • Wants to learn why they are triggered by their kids and partner and what to do about it.

  • Wants to learn about how their own family of origin/childhood trauma shows up in motherhood and how to heal their wounds.

  • Wants to reconnect with their identity

  • Wants to learn what is getting in the way of setting effective boundaries

  • Wants to feel alive in their motherhood journey

  • Wants to ditch the guilt & shame!

The Rebirth is for the mama who..

As Part of The Rebirth You Will Have Access To:

Content created by a perinatal psychologist with nervous system and trauma specific training.

A private community of women also on their mothering journey to connect with and share the highs and lows.

8 Pre-recorded modules (over 13 weeks) exploring core themes that impact our mothering experience (see below for content outline)

8 LIVE group calls (interaction by all is very much invited) where we further explore the content covered in the modules as it applies in our daily lives + Immersive somatic and imagery experiences.

Workbooks for each module for doing your own reflective practice so you get lasting change.

REPLAYS available for each call

Ongoing access to community calls as a Rebirth mama. These occur throughout the year with Yara and will include hot seat coaching, guided practices, and check in's. All current and previous Rebirth participants are invited to these calls.

Forever access to the content.

Over 13 weeks I will guide you through the following pillars

Mama, I can’t wait to meet you and see you flourish...

If you’re ready to experience an empowered and authentic mothering experience, where you feel attuned to your body and confident in expressing yourself, The Rebirth is here waiting for you…

Next Round Mid 2023

Register to the waitlist by clicking the link below to receive early bird pricing when enrolments open again in 2023.

Live call times are usually 9:30am AWST during daylight saving periods, and 10:30am AWST through the rest of the year.

You can join from anywhere in the world.

**There are a limited number of partial scholarships available for mothers who identify as Black, Indigenous, or Women of Colour, or for mothers experiencing financial hardship. If you would like to apply for one of these scholarships, please CLICK HERE