Hi there!

Hi, I’m Erin. I’m a psychologist and mum of three.

Parenthood has a way of turning life upside down—the joy, the exhaustion, and everything in between. I know that mix well, and I’m here to support you through it.

I work with mothers as they move through the big changes that come with welcoming a child. Whether it’s your first baby or your fifth, each journey is different, and each one deserves to be held with care.

Support can be helpful at any stage—not only in the hardest moments. I’m here to listen to your concerns, hold space for you, and walk alongside you at whatever stage you’re in.

I support women from conception and far beyond. This reflects what I know to be true: that each mother will face their own unique challenges at different points in their mothering journey and at different developmental stages that their children are moving through. I hold mothers across these moments in time and continue to do so as long as you need.

What It’s Like Working With me

The mothers I see come with a wide range of needs, including:

  • Emotional support through the adjustment to parenthood

  • Exploring identity shifts through matrescence

  • Preparing for birth and adjusting to life afterwards

  • Managing social and cultural pressures

  • Understanding guilt and shame in parenting

  • Support with anger and rage

  • Fertility, adoption, and surrogacy journeys

  • Support for non-birthing parents

  • Healing from birth trauma

  • Strengthening bonding and attachment with baby

  • Building confidence in play and parenting

  • Making sense of how your past impacts your parenting

  • Coping with sleep deprivation, body changes, and recovery from birth

  • Planning to grow your family

  • Grief and loss, including parenting after loss

My approach is grounded in matrescence, self-compassion, mindfulness, gratitude, and attachment.

In practice, that means creating a safe and steady space where you can share openly, explore what feels heavy, and reconnect with what matters most to you.

I draw on a range of therapeutic tools, always guided by evidence-based and trauma-informed practice. At the heart of it all, I believe there’s no “perfect” way to parent—just the way that feels right for you and your family.

Curious about who I am? and my own mothering journey? Listen in to my chat with Yara on her podcast.

I support mothers and couples across a variety of challenges including:

Transition to Motherhood and Beyond: Embracing and normalising the emotional landscape of motherhood, from its highs to its lows.

Fertility and Conception Journeys: Offering emotional support through the complexities of conceiving.

Relationship Dynamics: Navigating and improving the intricate web of personal relationships.

Attachment and Bonding: Fostering secure, loving attachments between parents and children.

Wellness and Nutrition: Integrating physical health with mental well-being.

Child Development and Responsive Caregiving: Guiding through the early, formative years with empathy and understanding.

Creating Psychological Safety: Building an environment where emotional and mental well-being flourishes.

My Qualifications and Therapeutic Background

I am a formally trained & registered social worker. I have focused my area of practice in counselling, and I have enriched my knowledge base with additional certifications in a variety of therapeutic disciplines:

  • Attachment Theory and Sleep Practices

  • Integrative Nutrition

  • Early Childhood Development

  • Internal Family Systems Therapy

  • Functional Family Therapy

  • Polyvagal Theory

  • Body-Based Therapeutic Interventions

  • Gottman’s Couples Therapy

  • Acceptance and Commitment Therapy